3.4K
Downloads
35
Episodes
Hey, beautiful people! This is SIWYB Podcast where we commune to listen to, learn with, & love on some of Louisiana’s amazing female founders, navigating through business, relationships, and self-discovery. This is a no judgement zone where everyone is empowered to speak up with conviction. As the Kevin Hart joke says, Say it With Yo Chest! Let’s get into it! Hosted by @namastearielle, founder of Bea’s Bayou Skincare!
Episodes
Wednesday Apr 11, 2018
Ep. 16 with the Bankable Diva Dannielle Lewis on Smart Money Moves!
Wednesday Apr 11, 2018
Wednesday Apr 11, 2018
Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com
Thursday Feb 15, 2018
Thursday Feb 15, 2018
Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com
13:50 recipe ideas
15:22 what the health
16:59 read the labels & grassfed - 18:38
18:51 Where I from? - 20:00
21:50 dying from salt
22:34 SALT
23:15 blogging
24:17 Quinoa!! Rinse!!
26:40 Superfoods!
28:42 Wine
29:34 Bad fats vs. good
32:48 horrible oils or good oils
36:46 bread and gluten
38:48 gluten free bread
39:50 glutenease food enzymes
42:21 food demonstrations
45:00 digest me vs. you
45:24 encouraging others
46- 49 changing eating and her motto
49 money and eating well
50:00 food and beauty and surrounding yourself well
51:15 eating and beauty
53:20 DAIRY
54:17 pay attention to your body
54:34 mentoring
57:50 mantra
Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com
Friday Dec 29, 2017
Friday Dec 29, 2017
Wednesday Nov 15, 2017
Wednesday Nov 15, 2017
Ep. 12: Brandi Grimaldi-Stampley of The Barbarin Magazine talking Her Secret Marriage, Being a Mom to 7, Reality TV Dreams, & Staying True to Being "Brand Nu" (New Orleans)
iTunes | Google Play | Podbean | Soundcloud
Sunday Oct 29, 2017
Sunday Oct 29, 2017
iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
Wow! I really enjoyed speaking with Chef Syrena Johnson for this episode. She's down-to-earth and open about her love for cooking as well as the real stresses of being HCIC (head chef in charge)! At the end of the episode, we also discussed the John Besh debacle, which as you may know, he was instrumental in the start and journey of her career. Chef Syrena did not hesitate to give her thoughts on the sexual harassment allegations involving Besh's company and the claim made against him personally.
Chef Syrena, however, appears focused on taking care of her staff and continuing to help them become better everyday while making a living as cooks. Her name has made national news on several platforms given her amazing story of survival and MAJOR comeback after Hurricane Katrina. Visit her website to learn more about her and her amazing work in and out of the kitchen, especially how she gives back to local students in the community and those who work under her leadership. Read more below about her accomplishments! Her site is https://www.chefsyrenajohnson.com/.
Sunday Oct 22, 2017
Sunday Oct 22, 2017
iTunes | Google Play | Podbean | Soundcloud
#beautifulbusinesswomen #Bayoubosses
#robincharlesliving #unrivaledmagazine
#TeenMomTurnedMediaMogul
#youcanbeasuccesstoo #fromthebottomup #bether#mindset #godfirst
Friday Oct 13, 2017
Friday Oct 13, 2017
Wednesday Oct 04, 2017
Wednesday Oct 04, 2017
Episode 8! Morgan Pete (Model, Business Owner, Founder of Sky is NOT the Limit Non-Profit Organization, Author)
I got to speak with Morgan Pete, author, model, boss of Acadiana Fashion Week, about modeling dos and don'ts and what's next for her. We talk about her book as well as some interesting historical fashion facts! Did you know the playboy bunny costume's original designer was a black woman? So anyway, check out her bio here and be sure to tune in to her podcast episode!!
Sunday Sep 24, 2017
Sunday Sep 24, 2017
The roads of your journey won't be easy. It won't be pretty or glamorous. A times, it will be demeaning and hurtful. It will be chaos. But, the special thing about this journey is that it is all your own. Own. It. Own you: past, present and future. You are what makes your journey worthwhile and who you will become in the process will make the journey even better. So, let's celebrate all that you are, all that you are not, and all that you will become. Be the Boss and be BOSSY. Your journey is about you. Here's a little piece of my journey, and a moment of celebration for you.
They ain't seen shit yet.
We are all flowers waiting and working to bloom. "
Sunday Sep 24, 2017
Sunday Sep 24, 2017
So thankful that this busy bee was able to take some time out for the Say it With Your Breasts Podcast! We talk fashion, Rihanna's Fenty Beauty, dressing our men, balancing womanhood with couplehood, support systems, and lessons Margo is learning in her 30s! Read a clip from her blog below!
"I am Margo McZeal, a newbie to blogging but not new to creating originality through fashion and beauty. A 30 -something PR Expert and Entrepreneur, I always have the mindset to influence individuals to be their best self. My passion for fashion and beauty is my outlet for creativity and self-expression (both in & out). It is embedded through every part of my life. Now, let me say this is a BIG step for me (yikes!) but I learned to never stop dreaming... because they do seem to come true. I hope my creative ideas, secret tips, and content help influence Confidence X Individuality as we take this journey to discover the Maven inside us all.