Say it With Your Breasts Podcast
Ep. 17 ft. Shamaka Schumake on Living a Liberated Life with Vision, Purpose & Profit!

Ep. 17 ft. Shamaka Schumake on Living a Liberated Life with Vision, Purpose & Profit!

May 26, 2018

Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

 
 

Life comes with ups and downs - in personal matters, business, political climate, finances, health, and more. One thing that Shamaka makes clear is that she is going to spread the message of liberation whether on the podium or in the streets, organizing the underrepresented communities or in the boardrooms of nonprofits and strategu agencies. I have been renewed by her clear message that we need to KNOW WHAT WE DESIRE and then ask ourselves WHAT ARE WE GONNA DO ABOUT IT! She is an inspirational stategist, organizer, poet, and your next favorite guidance coach! DO NOT MISS THIS EPISODE! I'm not just saying that. 

Bio
Shamaka Schumake is one of the Gulf Coast's most-requested social and climate justice speakers, as well as a community organizer, momentum builder, author and poet whose global platform has reached and served over 10 thousand people. From a struggling single mom to a community leader, Shamaka' s courage and determination has inspired worldwide and helped countless audiences break through their sense of powerlessness to discover their own untapped talents and infinite potential to transform their community and the world.  
 
Company Info
 
Educational and Life skill services
 
We are a Life Liberation Agency. We do many things, but mostly we equipped you with the tools to liberate your time. As an agency we specializes in Streamlining and organizational structures and systems. Offering consistent and high quality products designed to empower you to achieve maximum impact with minimum input, to achieve your vision and to grow your bottom-line. We serve all businesses, but we specialize in providing solutions to Coaching & Consulting Businesses, Strategy Agencies, Non Profits, and Community Organizations ran by women and gender non conforming people.
Our mission is to help clients develop the strategy, motivation and accountability required to succeed in their missions and achieve their vision, while thriving with ease. Our company sees each contract as an agreement not between a business and its customers, but between partners who wish to create a close and mutually beneficial long-term relationship. This will help to provide greater long-term profits through referrals and repeat business.

Our Guiding Principles:
Making thriving in business EASY through efficient, effective strategies and systems
Leaders serving leaders,
Inspiring success while achieving results
World-class service with a servant heart
Value: In Every conversation, In every interaction
Teamwork honoring the dignity of the human spirit Balance with playfulness & creativity

Becoming citizens of the world, through transformation and self-grow

 

 

 
Ep. 16 with the Bankable Diva Dannielle Lewis on Smart Money Moves!

Ep. 16 with the Bankable Diva Dannielle Lewis on Smart Money Moves!

April 11, 2018

Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

 
I'm excited to share this episode, FINALLY, with you! We are talking one of our favorite things - MONEY! Let's learn how to not only make it, but keep it! Let's make schmoney moves! haha! 
 
I don't know about you all, but ladies, I'm planning on doing my shmoney dance this year! It's time to pick up the big girl wallet and plan well for a year of financial success. In the last month, I've been really enjoying listening to the book, Secrets of the Millionaire Mind by T. Harv Eker. It's AMAZING and since I don't get much time to sit still and read much these days, I love being able to listen on Audible while in the shower or driving around. I've also been writing my letters to the credit bureaus to correct information and hopefully delete some negative information too. Fingers crossed and #prayerhands. This year, I decided that it's also time for me to focus on my passion careers full time - songwriting and real estate.
 
I'm so excited but also a little jittery thinking about the change. I encourage you to BE the change FIRST and then once YOU change (mind, body, spirit), your environment natural must follow suit. I've decided that I can succeed so now I need to make the environmental changes to match my mindset. That's also why I was so thrilled to speak with Episode 16's guest, The Bankable Diva! Here's a clip from her site bio! Make sure to subscribe to my email list in the months of March and April for a chance to win a copy of her books!
Ep. 15 ft. Bianca Plant, MPA, Nutritionist on Superfoods, Inner Wellness, Food as Medicine, & Self-Care

Ep. 15 ft. Bianca Plant, MPA, Nutritionist on Superfoods, Inner Wellness, Food as Medicine, & Self-Care

February 15, 2018

Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

 
If you know me, you know that I LOVE to eat! Don't let the skinny fool you. I also LOVE to learn about food and eating WELL! Ask my family; I'm sure they are tired of hearing me talk about probiotics and digestive enzymes lol.  In today's picture-crazed and likes-crazed society, we tend to forget about the importance of silence, inner-reflection, and even our health. It's all about the work we do on the inside that manifests outwardly, and what better place to start than how we feed ourselves?
 
In episode 15, I speak to Bianca Plant, a native of Lafayette, LA now located in Baton Rouge, LA! She has a Masters of Public Administration and is a nutrition blogger, working towards her license. I'm excited to have her to talk about one of my favorite things - food! We talk super food and encouraging yourself and others to eat healthy!

13:50 recipe ideas
15:22 what the health
16:59 read the labels & grassfed - 18:38
18:51 Where I from? - 20:00
21:50 dying from salt
22:34 SALT
23:15 blogging
24:17 Quinoa!! Rinse!!
26:40 Superfoods!
28:42 Wine
29:34 Bad fats vs. good
32:48 horrible oils or good oils
36:46 bread and gluten
38:48 gluten free bread
39:50 glutenease food enzymes 
42:21 food demonstrations
45:00 digest me vs. you
45:24 encouraging others
46- 49 changing eating and her motto
49 money and eating well
50:00 food and beauty and surrounding yourself well
51:15 eating and beauty 
53:20 DAIRY
54:17 pay attention to your body
54:34 mentoring
57:50 mantra

Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

Ep. 14 ft. Lyn Holland of Baton Rouge, LA (Creative Media/ PR/ Events) on Loving All of Yourself & The Business of Creativity

Ep. 14 ft. Lyn Holland of Baton Rouge, LA (Creative Media/ PR/ Events) on Loving All of Yourself & The Business of Creativity

December 29, 2017
 iTunes Google Play Podbean Soundcloud | Site Instagram Twitter

 

 
In episode 14, I talk to Lyn about being a creative, young, black woman, her inspiration, her goals, and her next boss moves!
 

GerShondalyn also known as Lyn Holland is a 25 year old Public Relations professional from Baton Rouge, Louisiana with big dreams of being impactful. An honors graduate of THE Southern University and A&M college with a Bachelors of Arts Degree in Mass Communication with a concentration in Public Relations. Having a background in Organizational Communication & Creative Strategy, Holland's mission is to be of impact in more ways than one as it applies to moving the creative community forward. Holland hopes to raise awareness of the gaps within creative relationships that have for so long been the cause of various disconnects that not only need to be filled but actively healed as well.

 
Dig the Creative℠ is a creative strategy practice providing clientele with a personable approach to strategically expanding personal and company brand goals & objectives. Project services range from conceptual & visual development, special event logistics, to non-profit development, collaboration, and/or implementation.
 
The Creative Campaign: A platform designed to cultivate collectivity within the creative community.
 
 
 
SMLXL
 

 

Episode 13: “Love is Still Dope” Featuring 5 Young Black Couples on Anger, Patience, Humor, Marriage, & More

Episode 13: “Love is Still Dope” Featuring 5 Young Black Couples on Anger, Patience, Humor, Marriage, & More

December 4, 2017

Five amazing couples for one night of laughter and one mic to share our thoughts on some key concerns for young people in young relationships... This episode was really the bi-product of just an amazing "Friyay" game-night with our friends and we are lucky to have happy couples that are willing to share their energy! I thank them so much for their honesty. I'm sad several of our peeps couldn't make it that night BUT that just means we get to do this again!!

Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

5:11 Going to Bed Angry
6:30 Depending on How You Hold a Grudge
7:15 "We Could All Not Be Here Tomorrow"
9:00 I'm Like Joe Budden
9:40 How do I feel deep down?
10:50 -12:30 Time and Place: Filtering Out Ego
12:40 Jay Z on Therapy
14:28 The Entity of the Relationship
18:30 Balancing Your Goals Together ("What are we working for?"
19:40 Non-Negotiables
22:22 Are Relationships 50/50 (Man's Job)
24:50 Receiving & Not Just Giving
26:07 Being Self-Aware
27:36 Men & Being Needed
28:48 Strengths vs. Areas-of-Growth
29:50 How do you ask your partner to be flexible?
31:55 Type A Woman
32:19 Response to "Claire": Where Do I fit in?
33:52 Allow me to learn so you can put your energy into something else
36:02 Good Rice & Heavy Cream
39:40 Emotional Availability & Perceived Burden on Bae
41:31 Learning how to be human again...
42:20 Black Women and Vulnerability
43:23 Black Women's Vulnerability Explained (Vulnerability is the Definition of Courage)
44:44 Not Allowed to Show Weakness (Can I Have Emotions Too?)
45:35 Vulnerability is Taught
46:05 Black Men to Give Black Women the Space & Recognition
49:42 Bae Makes Me ________
54:02 Bae Made Me a Feminist
55:04 We Need Black Men as Allies
1:16:00 Introspection
1:2:10 Marriage in the New Age
1:04:43 Self-reflection, Goal-Setting, Together
1:06:52 These Mellinials and Monogamy
1:08:00 Monogamy Might Not Be for Everybody
1:09:00 Marriage Costs...Elope lol
1:11:00 I Still Refer to Her as My Wife
1:14:00 Bi-Sexuality in a Monogamous Relationship
1:15:50 Challenge Myself to Stay Committed
1:17:50 Open Marriages vs. Cheating
1:19:41 Natural Tendencies vs. Effort & Choice

Ep12 ft. Brandi Grimaldi-Stampley on Love, Running a Magazine, Being a Radio Host, Reality TV Goals, & Being a New Wife

Ep12 ft. Brandi Grimaldi-Stampley on Love, Running a Magazine, Being a Radio Host, Reality TV Goals, & Being a New Wife

November 15, 2017

Ep. 12: Brandi Grimaldi-Stampley of The Barbarin Magazine talking Her Secret Marriage, Being a Mom to 7, Reality TV Dreams, & Staying True to Being "Brand Nu" (New Orleans)

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Once upon a time, during Essence Festival, I performed for a hair show. There were different vendors and radio personalities, including this one funny girl, Brandi. I quickly found out that we shared views on men and their random behaviors (lol) as well as trying to where skin-tight clothes in our slim frames lol! Fast-forward several months and I am interviewing this CEO magazine-creator and editor, tech girl, wife, mom, and fashionista for my podcast! She is so energetic and kind but focused and on her shit! She's down for her man and her family, but has not lost sight of who she is and the substance she brings to the table.
 
Listen in to her episode and read more of her bio below!
 
 
SMXLL
 
 
Brandi's Bio: Hi Guys, I'm Brandi Grimaldi-Stampley known as "Bran Nu" and my goal is to share my interests with you. I am a mother of 3 (2 girls and 1 boy), I've worked in corporate America the past 9 years and I also have a BS in Communication/ Communication and Technology. I've recently took a step out on faith and started my own business, BrandMii LLC which will allow me to publish my own magazine and create my own multi media platform. All I need from you guys is support and I will definitely keep you updated with everything that is going on with me. 
Episode 11: Chef Syrena Johnson of New Orleans, LA on Being Female in the Restaurant World, Cooking abroad, What’s her cooking playlist, John Besh, and More!

Episode 11: Chef Syrena Johnson of New Orleans, LA on Being Female in the Restaurant World, Cooking abroad, What’s her cooking playlist, John Besh, and More!

October 29, 2017

 iTunes Google Play Podbean Soundcloud | Site | Instagram Twitter

CHEF SYRENA'S SITE

Wow! I really enjoyed speaking with Chef Syrena Johnson for this episode. She's down-to-earth and open about her love for cooking as well as the real stresses of being HCIC (head chef in charge)! At the end of the episode, we also discussed the John Besh debacle, which as you may know, he was instrumental in the start and journey of her career. Chef Syrena did not hesitate to give her thoughts on the sexual harassment allegations involving Besh's company and the claim made against him personally.

Chef Syrena, however, appears focused on taking care of her staff and continuing to help them become better everyday while making a living as cooks. Her name has made national news on several platforms given her amazing story of survival and MAJOR comeback after Hurricane Katrina. Visit her website to learn more about her and her amazing work in and out of the kitchen, especially how she gives back to local students in the community and those who work under her leadership. Read more below about her accomplishments! Her site is https://www.chefsyrenajohnson.com/.

Ep. 10 feat. Robin Charles-Living of Unrivaled Magazine on Stepping Out on Faith, The Mane Event, Prayer, and Interviewing Celebs

Ep. 10 feat. Robin Charles-Living of Unrivaled Magazine on Stepping Out on Faith, The Mane Event, Prayer, and Interviewing Celebs

October 22, 2017
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ROBIN CHARLES-LIVING
Founder, Publisher, and Editor-in-Chief of Unrivaled Magazine, Founder of Beautiful Business Women and Owner at Global Industry Eempire, LLC, I have Roin Charles-Living on Episode 10! We talk her favorite celebrity interviews, networking with supportive women, Gucci's wedding, trusting in faith to make boss moves, and we play a little game of Would You Rather! haha Let the fun begin in episode 10!
Robin says it best: "The smile you give when you realize the magnitude of the blessing that God has coming your way. You can achieve anything that you put your mind to. According to statistics, I was not even supposed to graduate from HS being that I was a teen mom and neither of my parents had HS diplomas. Two college degrees later and a growing media empire, I'm here to tell you anything is possible with God leading the way! Plus having the right mindset. Stay tuned, this story is still being written!"
#beautifulbusinesswomen #Bayoubosses 
#robincharlesliving #unrivaledmagazine
#TeenMomTurnedMediaMogul
#youcanbeasuccesstoo #fromthebottomup #bether#mindset #godfirst
 Everything is already written, trust in God and everything will come together just as it is suppose to.
 
 
Ep. 9 feat. Victoria A. Roberts of VAR Events on Confidence, Weddings, Decor Don’ts, Funny BTS tales, and Baton Rouge Race Relations

Ep. 9 feat. Victoria A. Roberts of VAR Events on Confidence, Weddings, Decor Don’ts, Funny BTS tales, and Baton Rouge Race Relations

October 13, 2017
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We talk finding your path, even if that means changing your life completely! We talk Tamar Braxton and women changing career goals for their relationships in addition to Donald Trump, race relations in Baton Rouge, LA and America, fashion, crazy BTS wedding stories, and more!! You do not want to miss this one!
 
I'm so excited and grateful that we were able to have this chat. She's positive and focused and I admire that she is a woman with vision! In addition to her own vision, she has a new intern-turned-right-hand-woman, Carly Lejour, who assists her on their booked scheduled events - corporate to weddings to release parties. She balances her time between work and personal and has a great message for our listeners!
Ep. 8 Morgan Pete (Model, Business Owner, Founder of Sky is NOT the Limit Non-Profit Organization, Author) on Modeling and Making Moves

Ep. 8 Morgan Pete (Model, Business Owner, Founder of Sky is NOT the Limit Non-Profit Organization, Author) on Modeling and Making Moves

October 4, 2017

MORGAN'S WEBSITE!

Episode 8! Morgan Pete (Model, Business Owner, Founder of Sky is NOT the Limit Non-Profit Organization, Author)

I got to speak with Morgan Pete, author, model, boss of Acadiana Fashion Week, about modeling dos and don'ts and what's next for her. We talk about her book as well as some interesting historical fashion facts! Did you know the playboy bunny costume's original designer was a black woman? So anyway, check out her bio here and be sure to tune in to her podcast episode!!

 

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